Is GOLDEN ROASTED TURKEY WITH POTATOES, CARROTS AND CELERY IN A CREAMY HERB SAUCE, GOLDEN ROASTED TURKEY GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese culture
- shredded cheddar cheese
- milk
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAMY HERB SAUCE (WATER, MILK, CREAM, MODIFIED CORN STARCH, VEGETABLES [CARROT, ONION, CELERY], CONTAINS 2% OR LESS: WHEY PROTEIN CONCENTRATE, SALT, SPICES, BROWN SUGAR, YEAST EXTRACT, CHIVES, FLAVOR, SUGAR, GUAR GUM, CARAMEL COLOR, POTATO FLOUR, AND XANTHAN GUM), DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], DEXTROSE, AND SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), FULLY COOKED SLICED TURKEY MEDALLIONS (TURKEY TENDERLOINS, WATER, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, FLAVORING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, TURKEY FLAVOR, SALT, TURKEY STOCK, FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL], SUNFLOWER OIL, FLAVOR, SODIUM PHOSPHATE, CARRAGEENAN, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORING), DICED CARROTS AND CELERY, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen