Is GOLDEN SPONGE CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
beef fat
enzyme
natural and artificial flavor
sodium stearoyl lactylate
glycerin
+6 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR [FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), WHOLE EGGS, DEXTROSE CONTAINS 2% OR LESS OF SOY LECITHIN, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, GLUCOSE, WHEY, GLYCERIN, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, CELLULOSE GUM, ENZYME, WHEAT FLOUR, YELLOW 5, RED 40.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.