Is Golden State Fruit Birthday Party Gift Basket, 12 pc Vegetarian?
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Ingredients
Oz, Cy Chocolates Chocolate Drizzled Popcorn, Oz, Yogurt Celebration Pretzels, Oz, Peanut Brittle, Oz, Jelly Belly Assorted Jelly Beans, Oz, Roasted Salted Cashews, Oz, Chocolate Fruit Basket Candy Mix, Oz, Chocolate Almond Bark, Oz, Salt Water Taffy, Oz Sugar Dusted Fruit Gels, Assorted Ghirardelli Chocolate Squares, Tied Together With A Happy Birthday Printed Ribbon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.