Is Golden State Fruit Gourmet Tropical Abundance Fruit Gift Basket Dairy Free?

Ingredients

3 Imperial Comice Pears (D?Anjou when not in season), 1 Beurre Bosc Pear, 1 Crimson Red Pear, 1 Pineapple, 2 Mangos, 2 Navel Oranges, 5-7 Mandarins (substituted seasonally with Navel Oranges), 2 Braeburn Apples, 1 Granny Smith Apple, 3 Kiwi, 3 oz. Assorted Dried Fruit Bag

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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