Is GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili extract
pepper powder
pepper extract
chili powder

chili extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

pepper powder

pepper extract

chili powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

CASHEWS, SEA SALT, LIME POWDER, CHILI POWDER, PEPPER POWDER, PEPPER EXTRACT, CHILI EXTRACT, TURMERIC POWDER.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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