Is Golden Valley Natural Organic Beef Jerky, Sweet N' Spicy, 3 Ounce Pouch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic beef
organic apple cider vinegar

organic beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Beef, Organic Evaporated Cane Juice, Water, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Flavorings, Organic Apple Cider Vinegar, Sea Salt, Organic Paprika, Smoke Flavoring

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Golden Valley Natural Organic Beef Jerky, Sweet N' Spicy, 3 Ounce Pouch is available at 1 retailer

Amazon

About this product

Meat · Strip

Flavor

SweetSpicySavorySmoky

Texture

ChewyDry

Commonly used for

SnackingOn The Go