Is GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT Vegetarian?

Description
Soft, mildly sweet crust with a tender, fine crumb and a straightforward, bready flavor. Commonly used for sandwiches, toast, grilled cheese, and everyday breakfasts. Customer reviews often note consistent softness and fresh taste, while some mention occasional variability in freshness, slice thickness, or packaging durability across different purchases and sizes.

Description
Soft, mildly sweet crust with a tender, fine crumb and a straightforward, bready flavor. Commonly used for sandwiches, toast, grilled cheese, and everyday breakfasts. Customer reviews often note consistent softness and fresh taste, while some mention occasional variability in freshness, slice thickness, or packaging durability across different purchases and sizes.
Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Honey, Sea Salt, Wheat Bran, Olive Oil, Contains 0.5% Or Less Of Each Of The Following: Soybean Oil, Calcium Propionate (To Preserve Freshness), Monoglycerides, Datem, Natural Flavors, Citric Acid, Soy Lecithin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


