Is Golden Wonder Cheese & Onion Ringos 18g Nightshade Free?
Why it's not nightshade free
- potato flour
- potato starch
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Rapeseed Oil, Wheat Flour, Cheese & Onion Flavour Seasoning (Onion Powder, Yeast Extract, Whey Powder (Milk), Dextrose, Salt, Whole Milk Powder, Flavourings, Cheese Powder (Milk)), Potato Flour, Rye Flour, Salt, Colour: Turmeric
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Golden Wonder Cheese & Onion Ringos 18g is available at 1 retailer
About this product
Snack · Piece


