This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Golden Wonder Salt & Vinegar 6 x 25g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp multipack offers sharp salt-and-vinegar tang and firm, crunchy texture, commonly eaten as a snack, with sandwiches, or at gatherings. Reviewers note bold flavour and reliable crunch, praising value and convenience in six-pack format; occasional comments mention variable seasoning intensity and rare packaging or freshness inconsistencies reported by customers online.

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Ingredients

Potatoes, Vegetable Oils (Rapeseed; Sunflower) In varying proportions, Salt & Vinegar Seasoning [Flavouring, Potato Starch, Flavour Enhancer: Monosodium Glutamate; Salt, Stabiliser: Potassium Chloride; Acid: Citric Acid]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
VinegarySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Golden Wonder Salt & Vinegar 6 x 25g | Spoonful