Is Golden Wonder Ringos Cheese & Onion 6 x 12.5g GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cheese & onion flavour seasoning
- full-cream milk powder
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Powder and Potato Starch, Wheat Flour and Wheat Starch, Sunflower Oil, Cheese & Onion Flavour Seasoning [Onion Powder, Yeast Extract, Whey Powder (Milk), Dextrose, Salt, Full-Cream Milk Powder, Flavouring, Cheese Powder (Milk)], Rye Flour, Salt, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Golden Wonder Ringos Cheese & Onion 6 x 12.5g is available at 2 retailers
About this product
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