Is Golden Wonder Spicy Bikers Spicy Flavour Corn Snacks 25g Vegetarian?

Ingredients

Maize, Rapeseed Oil, Spicy Flavour (Whey Extract (Milk), Sugar, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide, Flavourings (Milk), Salt, Potassium Chloride, Onion Powder, Acid: Malic Acid, Spices, Hydrolysed Soya Protein, Yeast Powder (Barley), Garlic Powder, Lactose (Milk), Sweetener: Saccharin, Colour: Paprika Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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