Is Golden Wonder Tomato Ketchup 6 x 25g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato ketchup seasoning
tomato powder
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Tomato Ketchup Seasoning [Sugar, Salt, Flavourings, Flavour Enhancer: Monosodium Glutamate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Acid: Citric Acid; Tomato Powder, Yeast Extract, Colour: Paprika Extract]

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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