Is Golden Wonder Transform-A-Snack Cheese & Onion Flavour Snacks 56g Nightshade Free?
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Why it's not nightshade free
- dried potato
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Cheese & Onion Flavour [Flavourings (Milk), Dextrose, Yeast Powder, Salt, Spray Dried Palm Fat (Palm Fat, Milk Proteins, Glucose Syrup), Flavour Enhancer: Monosodium Glutamate; Spice (Turmeric), Acid: Citric Acid; Yeast Extract], Dried Potato
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Chips · Pouch