Is Golden Wonder Transform-A-Snack Heroic Saucy BBQ Flavour Snacks 90g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize, Rapeseed Oil, Saucy Bbq Flavour (Sugar, Salt, Maltodextrin, Ground Paprika, Onion Powder, Yeast Extract (Yeast Extract, Salt, Palm Oil, Colour: Sulphite Ammonia Caramel), Flavourings And Smoke Flavourings, Flavour Enhancer: Monosodium Glutamate, Garlic Powder, Tomato Powder, Lactose (Milk), Colour: Paprika Extract, Acid: Citric Acid, Sweetener: Saccharin), Dried Potato
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Golden Wonder Transform-A-Snack Heroic Saucy BBQ Flavour Snacks 90g is available at 1 retailer
About this product
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