Is Goldfish Awesome Sauce Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

monocalcium phosphate
natural flavors
including natural smoke flavor
riboflavin

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower), Contains 2% Or Less Of: Sugar, Nonfat Milk, Yeast, Fructose, Baking Soda, Salad Mustard Solids (distilled Vinegar, Mustard Seed, Salt, Turmeric), Sodium Diacetate, Natural Flavors (including Natural Smoke Flavor), Monocalcium Phosphate, Yeast Extract, Spices, Celery, Paprika, Onion Powder, Citric Acid, Garlic Powder, Vinegar, Paprika And Turmeric Extracts (color). Contains Wheat, Milk and Mustard. It may also contain Bioengineered Food Ingredients.

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