Is Goldfish Awesome Sauce Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat
flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower), Contains 2% Or Less Of: Sugar, Nonfat Milk, Yeast, Fructose, Baking Soda, Salad Mustard Solids (distilled Vinegar, Mustard Seed, Salt, Turmeric), Sodium Diacetate, Natural Flavors (including Natural Smoke Flavor), Monocalcium Phosphate, Yeast Extract, Spices, Celery, Paprika, Onion Powder, Citric Acid, Garlic Powder, Vinegar, Paprika And Turmeric Extracts (color). Contains Wheat, Milk and Mustard. It may also contain Bioengineered Food Ingredients.

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