Is Goldfish Cinnamon Roll Grahams Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower And Palm), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Spices, Cinnamon, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Fructose, Molasses, Vanilla Extract, Soy Lecithin. Contains Wheat, Milk and Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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