Is Goldfish Crisps Sour Cream & Onion Alpha-Gal?
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Ingredients
Potatoes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch. Contains 2% Or Less Of: Buttermilk, Sour Cream (cultured Cream, Nonfat Milk), Whey, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Cultured Nonfat Milk, Oat Fiber, Garlic Powder, Yeast, Baking Soda, Sunflower And/or Canola Oil, Lecithin, Nonfat Milk, Sugar, Parsley, Monocalcium Phosphate, Lactic Acid, Natural Flavors, Annatto Extract, Citric Acid, Green Onions. Contains Wheat, Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.