Is Goldfish Flavour Blasted Xplosive Pizza Flavoured Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated tomatoes
tomato paste

dehydrated tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Vegetable Oil (Canola And/or Sunflower), Tomato Paste, Seasoning (Dehydrated Tomatoes, Dextrose, Garlic Powder, Onion Powder, Spices (Contains Celery) And Spice Extract, Enzyme Modified Parmesan And Romano Cheese, Whey, Citric Acid), Salt, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Yeast, Baking Powder, Ammonium Bicarbonate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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