Is Goldfish Limited Edition Frank's Red Hot Original Flavoured Baked Snack Crackers Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika
aged cayenne red peppers

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched wheat flour, Cheddar cheese (milk, bacterial culture, salt, enzymes, annatto), Vegetable oil (soybean, canola, and/or sunflower), Seasoning (maltodextrin, salt, modified corn starch, aged cayenne red peppers, citric acid, vinegar solids, gum arabic, paprika extract, autolyzed yeast extract, natural flavor, paprika, garlic powder, spices [contains celery], dehydrated onions, sunflower oil, calcium stearate, calcium silicate, silicon dioxide), Salt, Yeast, Sugar, Autolyzed yeast extract, Ammonium bicarbonate, Monocalcium phosphate. Baking Soda.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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