Is Goldfish Mix & Blasted Crackers Variety Pack Dairy Free?


Ingredients
Goldfish Flavor Blasted Xtra Cheddar Crackers:unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese, Cultured Milk, Salt, Enzymes, Annatto, Vegetable Oils (Canola, Sunflower, Soybean), Contains 2 Percent Or Less Of: Sugar, Yeast, Whey, Autolyzed Yeast, Yellow Corn Flour, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Torula Yeast, Paprika, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spices (Contains Celery), Dehydrated Onions, Yeast Extract, Dehydrated Garlic, Citric Acid, Paprika Extract For Color, Lactic Acid, Calcium Lactate, Natural Flavors And Milkfat, Goldfish Mix Xtra Cheddar Pretzel Crackers:enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oils, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 2% Or Less Of: Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Baking Soda, Malted Barley Flour, Dextrose, Onion Powder, Spices, Celery, Monocalcium Phosphate, Garlic Powder, Natural Flavor, Milk Fat, Nonfat Milk, Goldfish Mix Honey Mustard Pretzel Crackers:enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dextrose, Yeast Sugar, Lactose, Corn Maltodextrin, Brown Sugar, Paprika And Turmeric For Color, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Honey, Modified Cornstarch, Autolyzed Yeast Extract, Malic Acid, Disodium Guanylate, Disodium Inosinate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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