Is Goldfish Mix & Blasted Crackers Variety Pack Vegan?

Ingredients

Goldfish Flavor Blasted Xtra Cheddar Crackers:unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese, Cultured Milk, Salt, Enzymes, Annatto, Vegetable Oils (Canola, Sunflower, Soybean), Contains 2 Percent Or Less Of: Sugar, Yeast, Whey, Autolyzed Yeast, Yellow Corn Flour, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Torula Yeast, Paprika, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spices (Contains Celery), Dehydrated Onions, Yeast Extract, Dehydrated Garlic, Citric Acid, Paprika Extract For Color, Lactic Acid, Calcium Lactate, Natural Flavors And Milkfat, Goldfish Mix Xtra Cheddar Pretzel Crackers:enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oils, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 2% Or Less Of: Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Baking Soda, Malted Barley Flour, Dextrose, Onion Powder, Spices, Celery, Monocalcium Phosphate, Garlic Powder, Natural Flavor, Milk Fat, Nonfat Milk, Goldfish Mix Honey Mustard Pretzel Crackers:enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dextrose, Yeast Sugar, Lactose, Corn Maltodextrin, Brown Sugar, Paprika And Turmeric For Color, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Honey, Modified Cornstarch, Autolyzed Yeast Extract, Malic Acid, Disodium Guanylate, Disodium Inosinate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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