Is Golf Lovers Treats and Snacks Golf Gift Basket | Fathers Day Gift for the Golfer (Golf Gift Basket) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • toasted garlic crackers
  • almonds
  • tomato & basil cheese

toasted garlic crackers

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

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Ingredients

This Gourmet Golf Gift Basket Includes: Par-tee Club Mix (A Delicious Gourmet Snack Mix), Toasted Garlic Crackers, Parmesan Crackers, Tomato & Basil Cheese And K'nuckle Popcorn Mix (A Creamy Medley Of Popcorn, Almonds And Luscious White Fudge), It's Perfect

Check Golf Lovers Treats and Snacks Golf Gift Basket | Fathers Day Gift for the Golfer (Golf Gift Basket) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Golf Lovers Treats and Snacks Golf Gift Basket | Fathers Day Gift for the Golfer (Golf Gift Basket) is available at 1 retailer

Amazon

About this product

Snack · Basket

Flavor
GarlickySavoryCheesySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go