Is Golf Lovers Treats and Snacks Golf Gift Basket | Fathers Day Gift for the Golfer (Golf Gift Basket) Low FODMAP?
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Ingredients
This Gourmet Golf Gift Basket Includes: Par-tee Club Mix (A Delicious Gourmet Snack Mix), Toasted Garlic Crackers, Parmesan Crackers, Tomato & Basil Cheese And K'nuckle Popcorn Mix (A Creamy Medley Of Popcorn, Almonds And Luscious White Fudge), It's Perfect
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.