Is Golf Lovers Treats and Snacks Golf Gift Basket | Fathers Day Gift for the Golfer (Golf Gift Basket) Vegetarian?


Ingredients
This Gourmet Golf Gift Basket Includes: Par-tee Club Mix (A Delicious Gourmet Snack Mix), Toasted Garlic Crackers, Parmesan Crackers, Tomato & Basil Cheese And K'nuckle Popcorn Mix (A Creamy Medley Of Popcorn, Almonds And Luscious White Fudge), It's Perfect
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


