No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Golightly STARLIGHT MINTS Candy, 1 lb, Sugar Free, Individually wrapped (about 120 pcs) Kof-K PARVE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Polyglycitol Syrup, Isomalt, Titanium Dioxide, Natural Peppermint Oil, Artificial Color (Including Fd&c Blue 1, Fd&c Red 40, Fd&c Red 3, Yellow 5 And Yellow 6), Sucralose (Splenda(r) Brand)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Golightly STARLIGHT MINTS Candy, 1 lb, Sugar Free, Individually wrapped (about 120 pcs) Kof-K PARVE is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
Minty
Texture
Hard
Commonly used for
SnackingOn The Go