Is GoMacro Cinnamon Roll Kids MacroBar® Vegan?


Ingredients
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cashew Flour, Organic Coconut Sugar, Organic White Drizzle (Organic Cane Sugar, Organic Cocoa Butter, Organic Cassava Flour, Sea Salt), Organic Coconut Milk Powder, Organic Natural Flavors, Organic Coconut Oil, Organic Cinnamon, Sea Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.