Is Gomme Vegan?
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Ingredients
Dextrose, Sorbitol, Sugars (from fruit), Orange juice powder, Mango juice powder, Pineapple juice powder, Strawberry juice powder, Raspberry juice powder, Natural and artificial flavours, Soy lecithin, Citric acid, Sucrose esters of fatty acids, Carnauba wax, Corn starch, Paprika, BHT, Aspartame, Contains phenylalanine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.