Is Goo Goo Nut Clusters, The Original Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor And Soy Lecithin An Emulsifier), Peanuts, Sugar, Corn Syrup, Whey, Palm Oil, Butter, Sea Salt, Cornstarch, Modified Soy Protein, Natural Flavors, Cream Of Tartar, And Soy Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.