Is Good and Gather 100% Pure Pumpkin Vegetarian?
Description
Canned pumpkin offers a smooth, dense texture with mildly sweet, earthy pumpkin flavor. Commonly used for pies, muffins, breads, soups, stews, and smoothies, it performs well as a baking and pureed-soup base. Customer feedback often highlights consistent texture, reliable flavor, easy incorporation into recipes, and good value for everyday cooking.
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Description
Canned pumpkin offers a smooth, dense texture with mildly sweet, earthy pumpkin flavor. Commonly used for pies, muffins, breads, soups, stews, and smoothies, it performs well as a baking and pureed-soup base. Customer feedback often highlights consistent texture, reliable flavor, easy incorporation into recipes, and good value for everyday cooking.
Ingredients
Pumpkin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.