Is Good and Gather Organic Honey Mustard Dressing Vegetarian?

Ingredients

Soybean Oil *, Water, Cane Sugar *, Distilled Vinegar *, Honey *, Mustard Seed *, Contains Less Than 2% Of Sea Salt, Fruit And Vegetable Juice (for Colori *, Corn Starch *, Xanthan Gum, Onion Powder *, Paprika *, Spice. * Organic. Processed In A Facility That Also Handles Egg, Fish, Milk, Soy And Wheat Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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