Is Good Catch Plant Based Tuna Naked In Water 94G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Good Catch® Plant Based Protein Flakes (56%) (Water, Pea Protein Isolate, Soya Protein Concentrate, Chickpea Flour, Broad Bean Protein, Lentil Protein, Sunflower Oil, Soya Protein Isolate, Navy Bean Powder, Onion Powder, Yeast Extract, Garlic Powder, Salt), Water, Acidity Regulator: Citric Acid, Oil from the microalgae Schizochytrium sp. (Oil from the microalgae Schizochytrium sp., Antioxidant: Tocopherol-Rich Extract), Salt, Emulsifier: Soya Lecithin, Seaweed Powder

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Where to buy

Good Catch Plant Based Tuna Naked In Water 94G is available at 1 retailer

Tesco

About this product

Seafood · Can

Flavor
SavorySalty
Texture
Flaky
Commonly used for
SandwichSaladSnackingMeal Prep