Is Good Culture Lactose Free Cottage Cheese Vegetarian?
Description
Creamy, mildly tangy cottage cheese with a smooth, slightly lumpy texture that spreads or scoops easily. Reviewers commonly praise its fresh taste and consistent thickness; people use it on toast, with fruit, in salads, smoothies, or as a base for dips and savory toppings. Texture holds up well in recipes.
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Description
Creamy, mildly tangy cottage cheese with a smooth, slightly lumpy texture that spreads or scoops easily. Reviewers commonly praise its fresh taste and consistent thickness; people use it on toast, with fruit, in salads, smoothies, or as a base for dips and savory toppings. Texture holds up well in recipes.
Ingredients
Skim Milk, Whole Milk, Cream, Sea Salt, Lactase Enzyme, Live And Active Cultures (lactococcus Ssp., Lactobacillus Ssp.). Contains: Pasteurized Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.