Is Good Culture Sour Cream Classic - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- cream
- whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Whole Milk, Cream, Skim Milk, Enzymes, Live And Active Cultures (Lactobacillus Acidophilus And Bifidobacterium Lactis)
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Good Culture Sour Cream Classic - 16 Oz is available at 3 retailers
About this product
Dip · Spreadable