Is GOOD & DE LISH, CHICKEN FAJITA WRAP Gluten Free?

Ingredients

CHICKEN FAJITA MIX (FULLY COOKED SHREDDED CHICKEN [CHICKEN BREAST MEAT, VEGETABLE OIL, LEMON JUICE, VINEGAR, GARLIC, SALT, PARSLEY, BLACK PEPPER], RED PEPPERS, ONIONS, SAMBA SALSA [TOMATOES, RED ONIONS, FRESH CILANTRO, JALAPENO PEPPERS, GARLIC POWDER, SALT, GROUND BLACK PEPPER, GROUND WHITE PEPPER], ADOBO [SALT, MONOSODIUM GLUTAMATE, GARLIC, ONION, TRICALCIUM PHOSPHATE {ANTI-CAKING AGENT}, OREGANO, TURMERIC], SOYBEAN OIL), LEMON CILANTRO WRAP (ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, CITRIC ACID, SUGAR, WHEAT FLOUR, PARSLEY, CILANTRO, TURMERIC {COLOR}, LEMON OIL, CORNSTARCH, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE {FOR FRESHNESS}, SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, GUAR GUM, CALCIUM, SULFATE, ENZYMES {WHEAT}, MONOCALCIUM PHOSPHATE], LETTUCE, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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