Is GOOD & DELISH, GOJI BERRY ANTIOXIDANT BLEND PREMIUM TRAIN MIX Nightshade Free?
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Why it's not nightshade free
- goji berries
- dark chocolate goji berries
- modified starch
goji berries
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE GOJI BERRIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT {MILK}, SOY LECITHIN, AND VANILLA], GOJI BERRIES, CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED APRICOTS, ALMONDS, RAISINS (RAISIN, SUNFLOWER OIL), CASHEWS, WALNUTS, CANOLA OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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