Is GOOD & DELISH, PROBIOTIC FRUIT & NUT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

non fat milk
yogurt powder
yogurt coating
whey
probiotic yogurt raisins

non fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROBIOTIC YOGURT RAISINS (YOGURT COATING (SUGAR, PALM/PALM KERNEL OILS, WHEY, YOGURT POWDER (NON FAT MILK, LACTIC ACID), SOY LECITHIN (AN EMULSIFIER), SALT AND NATURAL VANILLA) RAISINS (SUNFLOWER OIL), PROBIOTIC ADDED (GANEDENBC30 (MALTODEXTRIN, BACILLUS COAGULANS GBI-30 6086*), CONFECTIONER'S GLAZE), DATES, ALMONDS, CRANBERRIES, DRIED PAPAYA, PINEAPPLE (PINEAPPLE, CITRIC ACID), WALNUTS.

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