Is Good Food For Good Spicy Ketchup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

made from fresh ripe tomatoes
cayenne pepper
tomato paste

made from fresh ripe tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Paste* (made From Fresh Ripe Tomatoes), Water, Apple Cider Vinegar*, Date Paste*, Onion Powder*, Sea Salt, Garlic Powder*, Spices* (contains Mustard), Cayenne Pepper*. Produced In A Facility That Also Uses Dairy & Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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