Is Good Foods Chunky Traditional Guacamole GERD Friendly?
Why it's not GERD friendly
- lime juice
- garlic
- jalapeno peppers
- tomato juice salt
- tomatoes
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Hass Avocados, Tomatoes (tomatoes, tomato juice salt), Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic.
Check Good Foods Chunky Traditional Guacamole against your own diets in the app.
Take it with you
Scan to open Good Foods Chunky Traditional Guacamole in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable


