Is Good Foods Roasted Garlic Dip, Roasted Garlic Nightshade Free?

Ingredients
CAULIFLOWER, WATER, VEGETABLE OIL BLEND (SUNFLOWER AND/OR CANOLA OIL), ALMOND BUTTER, ROASTED GARLIC PUREE, ALMONDS, LEMON JUICE, CASHEWS, APPLE CIDER VINEGAR, ONIONS, TAHINI (GROUND SESAME SEEDS), OAT FLOUR, SEA SALT, GARLIC POWDER, DEHYDRATED ONION, GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable


