Is Good Foods Spicy Chunky Guacamole - 7oz Nightshade Free?
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Why it's not nightshade free
- serrano peppers
- jalapeno peppers
serrano peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
hass avocados, red onions, jalapeno peppers, lime juice, cilantro, lemon juice, serrano peppers, garlic, sea salt, black pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Good Foods Spicy Chunky Guacamole - 7oz is available at 3 retailers
About this product
Dip · Spreadable