Is Good Foods Spicy Guacamole GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cayenne pepper
- garlic
- garlic powder
- distilled vinegar
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cauliflower, Red Bell Peppers, Cashews, Almond Butter, Water, Apple Cider Vinegar, Red Onions, Jalapeno Peppers (Jalapeno Peppers, Water, Distilled Vinegar, Salt, Garlic Powder), Lemon Juice, Garlic, Sea Salt, Nutritional Yeast, Ground Cumin, Ground Turmeric, Cayenne Pepper
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Often paired with GERD Friendly
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Where to buy
Good Foods Spicy Guacamole is available at 1 retailer
About this product
Dip · Spreadable