Is Good & Gather Cauliflower White Bean Hummus, Cauliflower White Bean GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- black pepper
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED WHITE BEANS, CAULIFLOWER, WATER, CANOLA OIL, SESAME TAHINI, CARROTS, SEA SALT, MODIFIED CORN STARCH, ROASTED RED BELL PEPPERS, VINEGAR, CITRIC ACID, GARLIC POWDER, SPICES (BLACK PEPPER, CUMIN POWDER), SUGAR, PARSLEY FLAKES.
Check Good & Gather Cauliflower White Bean Hummus, Cauliflower White Bean against your own diets in the app.
Take it with you
Scan to open Good & Gather Cauliflower White Bean Hummus, Cauliflower White Bean in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable