Is Good & Gather Gluten Free Homestyle Waffles GERD Friendly?
Description
These waffles offer an overall mild sweet flavor, a crisp exterior and a tender, slightly dense interior. Commonly toasted or heated, they are served with syrup, fruit, or spreads for breakfast or snacks. Reviewers praise convenience and consistency but report occasional dryness, variable crispness after reheating, and mixed flavor opinions.
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Why it's not GERD friendly
- clarified pineapple juice concentrate
- pineapple syrup
clarified pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
These waffles offer an overall mild sweet flavor, a crisp exterior and a tender, slightly dense interior. Commonly toasted or heated, they are served with syrup, fruit, or spreads for breakfast or snacks. Reviewers praise convenience and consistency but report occasional dryness, variable crispness after reheating, and mixed flavor opinions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And/or Soybean Oil), Tapioca Starch, Sugar, Inulin, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Peach Concentrate, Natural Flavour. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Easy Breakfast Item
Waffles are great and have a slight taste of sweetness to them. They are very filling as well.
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Where to buy
Good & Gather Gluten Free Homestyle Waffles is available at 1 retailer
About this product
Snack · Frozen