Is Good & Gather Gluten Free Homestyle Waffles Low FODMAP?
Description
These waffles offer an overall mild sweet flavor, a crisp exterior and a tender, slightly dense interior. Commonly toasted or heated, they are served with syrup, fruit, or spreads for breakfast or snacks. Reviewers praise convenience and consistency but report occasional dryness, variable crispness after reheating, and mixed flavor opinions.
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Description
These waffles offer an overall mild sweet flavor, a crisp exterior and a tender, slightly dense interior. Commonly toasted or heated, they are served with syrup, fruit, or spreads for breakfast or snacks. Reviewers praise convenience and consistency but report occasional dryness, variable crispness after reheating, and mixed flavor opinions.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And/or Soybean Oil), Tapioca Starch, Sugar, Inulin, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Peach Concentrate, Natural Flavour. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Easy Breakfast Item
Waffles are great and have a slight taste of sweetness to them. They are very filling as well.
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