Is Good & Gather Classic Water Crackers Alpha-Gal Friendly?
Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
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Why it's a maybe for alpha-gal friendly
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And/or High Oleic Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Contains 2% Or Less Of: Salt, Sugar. Contains: Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Good & Gather Classic Water Crackers is available at 1 retailer
About this product
Cracker · Cracker