Is Good & Gather Cream Cheese Wontons GERD Friendly?
Why it's not GERD friendly
- cheese cultures
- cream
- cream cheese
- crushed dried chiles
- dried garlic
- chili pepper
- vinegar
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Wonton Wrapper (enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Yolk, Egg Whites, Wheat Gluten, Salt, Corn Starch, Monoglycerides), Chili Sauce (sugar, Brown Sugar, Water, Vinegar, Corn Starch, Salt, Chili Pepper, Dried Garlic, Crushed Dried Chiles, Paprika Oleoresin, Natural Flavor), Bleached Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Par-fried In High Oleic Canola Oil. Contains Egg, Milk And Wheat Processed In A Facility That Also Handles Shellfish, Fish, Soy And Tree Nut Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Good & Gather Cream Cheese Wontons is available at 1 retailer
About this product
Snack · Frozen, Piece


