Is Good & Gather Diced Tomatoes GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato juice
  • tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

tomato juice
tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Canned diced tomatoes offer bright, slightly tangy tomato flavor with firm yet yielding chunks and a modestly liquid texture. Shoppers note consistent canning quality and convenience; common uses include sauces, soups, chilis, casseroles, and salsas. Some reviewers mention occasional variation in chunk size and liquidiness, while overall flavor remains steady.

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Ingredients

TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID.

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Where to buy

Good & Gather Diced Tomatoes is available at 1 retailer

Target

About this product

Vegetable · Can

Flavor
AcidicSavoryUmami
Texture
ChunkyJuicy
Commonly used for
CookingMeal PrepSoupTopping
GERD Friendly? Good & Gather Diced Tomatoes | Spoonful