Is RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce GERD Friendly?
Description
Bright, mildly spicy canned mixture delivers a saucy, slightly chunky texture that blends well into salsas, dips, soups, casseroles, and Tex-Mex dishes. Reviewers commonly note convenient, consistent chunk size and ready-to-use convenience; some report variable heat level and occasional excess liquid in cans, affecting recipe texture and dilution across batches.
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Why it's not GERD friendly
- citric acid
- natural flavor tomatoes with juice
- chopped green chili peppers
- tomatoes with juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, mildly spicy canned mixture delivers a saucy, slightly chunky texture that blends well into salsas, dips, soups, casseroles, and Tex-Mex dishes. Reviewers commonly note convenient, consistent chunk size and ready-to-use convenience; some report variable heat level and occasional excess liquid in cans, affecting recipe texture and dilution across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor Tomatoes With Juice, Natural Flavor
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Often paired with GERD Friendly
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Where to buy
RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce is available at 25 retailers
About this product
Sauce · Can