Is Good & Gather Everything Crackers Vegetarian?
Description
Seasoned crackers deliver a crisp, crunchy texture with toasted, savory notes and pronounced 'everything' seasoning character; reviewers commonly mention bold, salty flavor and sturdy snap. Typical uses include snacking, pairing with cheese and charcuterie, dipping in spreads or soups, and packing for lunches, with occasional comments about saltiness and portability.
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Why it's a maybe for vegetarian
- calcium phosphate
- enzymes
- riboflavin
calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Seasoned crackers deliver a crisp, crunchy texture with toasted, savory notes and pronounced 'everything' seasoning character; reviewers commonly mention bold, salty flavor and sturdy snap. Typical uses include snacking, pairing with cheese and charcuterie, dipping in spreads or soups, and packing for lunches, with occasional comments about saltiness and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Evaporated Cane Sugar, Whole Wheat Flour, Toasted Soy Grits, Wheat Bran, Leavening (ammonium Bicarbonate, Calcium Phosphate, Baking Soda), Contains 2% Or Less Of: Whole Grain Oats, Salt, Caraway Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, Sesame Seeds, Oat Fiber, Wheat Gluten, Enzymes. Contains Soy And Wheat Processed In A Facility That Also Handles Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good & Gather Everything Crackers is available at 1 retailer
About this product
Cracker · Cracker