Is Good & Gather Ghoul Grub Fruit Punch, Green Apple, Cherry, Pineapple and Orange Fruit Flavored Snacks, Ghoul Grub Vegan?
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Ingredients
APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, FOOD STARCH - MODIFIED, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE, SODIUM CITRATE, CARNAUBA WAX, BLACK CARROT JUICE (COLOR), PECTIN, SPIRULINA EXTRACT (COLOR), PAPRIKA OLEORESIN (COLOR), CARROT JUICE (COLOR), TURMERIC OLEORESIN (COLOR), BETA-CAROTENE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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